BUILD: Lower Body Strength

Service Description

BUILD is Rypen's lower-body strength and performance class designed to develop stronger glutes, legs, and hips. Expect a progressive combination of strength training, unilateral work, athletic movement, and targeted accessory exercises designed to build muscle, improve lower-body strength, and create a more powerful foundation. Whether your goal is performance, physique, or simply feeling stronger, BUILD delivers focused lower-body training the Rypen way.