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Writer's pictureRyan Lauderdale

Try our new classes!!

Come Lab talk with me in one of the 4 new classes


  • Act bad: Women’s 🍑 Workout: Monday @5pm

  • Women’s Strength Tuesday @6pm

  • Threshold: Full Body HIIT: Tuesday & Thursday 7am

  • Everyday athlete: Athlete Inspired HIIT: Saturday @9am



First class is free with the code “let’s work,letswork1, letswork2 or letswork3”. Check online (rypenfitness.com) for updated class schedules.


See you in the Lab!!


*Class size max 12 people

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