As some of you know, I am now teaching weekly on the amazing mindfullness and meditation app Op__e___n. The month of February we are having a mindfullness challenge and it’s free!
Sign up with the link below and help improve your performance by working towards mastering your mind.
R
https://o-p-e-n.com/challenges/february-22?utm_source=social&utm_medium=instagram&utm_campaign=february-challenge&utm_content=teacher-ryan
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