Supplementation suggestions


Here are a few of my supplement recommendations. This is a running list that I will be expanding upon so continue to refer to this list.

*Protein:

https://myvega.com/products/categories/all/vega-sport-protein-45-servings

*Creatine:

https://www.nutritionexpress.com/bodybuilding/creatine/german+creapure+creatine/fitness+labs+german+creatine+1000+grams.aspx

Pre workout:

https://www.nutritionexpress.com/bodybuilding/energy/pre-workout+formulas/muscletech+vapor+x5+ripped+pre-workout+strawberry+limeade+184+grams.aspx

Intra/workout:

https://www.nutritionexpress.com/supplements/amino+acids/bcaas/gaspari+nutrition+aminolast+fruit+punch+420+grams.aspx

*Rest and Recovery:

https://www.nutritionexpress.com/bodybuilding/zma/fitness+labs+zma+120+capsules.aspx

*Scale:

https://www.amazon.com/gp/product/B00O5U4NDQ/ref=oh_aui_detailpage_o03_s00?ie=UTF8&psc=1


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