Less than 3 months, 30 lbs down, over 10% bf lost with NO muscle loss and gained a new sense of self. Proud of this guy and all of his hard work even while on vacation.
He came with a goal in mind but never thought we’d be able to accomplish so much in such a short amount of time.
Now he’s headed back to school for his senior year of college. If he brings that same focused intent I saw this summer to every other facet in his life, I know his future will be as bright as the sun.
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