I'm really proud of my client TP. When I got her as a client she was broken. Before training with me, she was hurt to the point where she had hernia surgery. Working together we took her to her lowest body fat and achieved other gains she never thought imaginable. She is also now benching 135, dead lifting 200, and squatting 180. Not so bad for a novice lifter that weighs in the 120's. This isn't her end results but just wanted to share her progress. #rypenfitness #alphafemales #chicksthatlift #fitness