I'm proud of my guy Ed K. He is almost 60 and is the leanest he's been in over 30 years. This is his 12 week progress pics. He had ups and downs but made it to this point and is hungry for more progress (and a cookie 🍪). Don't make excuses, make progress. #rypenfitness #fitness #hewasntreadyforthepic #atandoesntmakeyoutheman #oldguyscangetripped