June 6, 2016

I'm proud of Rypen Fitness client Jack St. Ivany. He is one of the top ranked hockey players on the Westcoast but doesn't settle. He was recently drafted to the BCHL, has offers from some of the top hockey school in the nation yet he hasn't settled on his past accompli...

April 19, 2016

Transformation Tuesdays aren't always about body composition. Bryce T. is a hockey player and he had severe mobility issues. To state it simply, he was immobile where he should have been mobile and unstable where he needed stability. His lack of movement was affecting...

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